Candlelit Sound Bath Wed. 20:00-21:00
Pinner HA5 2QT
Service Description
Experience the healing power of sound in this nourishing session open to women and men. Release stress and tension from your body and mind, rest, find peace and allow yourself time to detox from the busy, noisy and demanding digital world. Take time out for yourself to recenter and balance your energy with the help of soothing notes and vibrations of the sound healing instruments. The sound bath session will involve creating waves of sounds and vibrations using crystal and Tibetan singing bowls, a gong and other instruments. This might be inadvisable if you have certain medical conditions, such as sound-induced epilepsy, tinnitus, ménière's, severe or clinical mental health problems, heart conditions, or are pregnant. If you’re unsure whether you should participate in the sound bath because of your health, please consult your doctor. Please bring your yoga mat to lay or sit on during the sound bath, wear comfortable clothing (you could even come in your pyjamas if you'd like), and consider bringing the following to make yourself as comfortable as you can: - pillow - blanket or two (one to place on your mat, the other to cover with) - cosy socks if your feet get cold - eye mask If you're coming straight from work or would rather not carry all the things with you and just turn up, you can do just that for an additional £3 to have a mat, blanket, cushion and bolster all set up for you. Limited sets are available. Please request this via monika@monikagagoyoga.co.uk Please note that you can not book this session using the code YOGA which is for weekly yoga classes only and offers a free first class.
Upcoming Sessions
Cancellation Policy
Bookings are non-refundable and non-transferable.
Contact Details
07809601385
monika@monikagagoyoga.co.uk