Candlelit Sound Bath Sat. 17:00-18:00

Service Description

Experience the healing power of sound in this nourishing session open to women and men. Release stress and tension from your body and mind, rest, find peace and allow yourself time to detox from the busy, noisy and demanding digital world. Take time out for yourself to recenter and balance your energy with the help of soothing notes and vibrations of the various instruments. Join me for a complimentary herbal tea after the session and explore the instruments. The sound bath session will involve creating waves of sounds and vibrations using crystal and Tibetan singing bowls, a gong and other instruments. This might be inadvisable if you have certain medical conditions, such as sound-induced epilepsy, tinnitus, ménière's, severe or clinical mental health problems, heart conditions, or are pregnant. If you’re unsure whether you should participate in the sound bath because of your health, please consult your doctor. Please note the session will take place at my home in a spacious open-plan living room overlooking a peaceful garden. You will receive the full address and other relevant information upon completion of your booking. I'll be providing and setting up the following for you, but feel free to bring your own if you prefer: - mat - blanket - cushion - bolster Please note that you can not book this session using the code YOGA which is for weekly yoga classes only and offers a free first class.