Unleash Your Zen

Service Description

💫 Renew | Rebalance | Nourish to Flourish 💫 Early bird £75 till 17 March, £90 thereafter Step into the energy of the Spring Equinox: a time of fresh beginnings, renewal, and inner balance. Take this perfect moment to reset, clear out the old, and welcome new opportunities. Join us for a women’s holistic wellness retreat dedicated to self-love, filling your cup up first and creating the best version of you. Take time for yourself to reconnect, heal, and ignite your inner power and embrace spring with a fresh mindset, deeply nourishing your mind, body and soul. The day will include: - Breathwork and Guided Meditation: Release, reset, and reconnect - Mindfulness Practices: Cultivate inner peace and clarity - Pranic Healing: Understand bringing energetic balance and harmony - Sound Bath Healing: Immerse in soothing sounds and vibrations - De Terra Oils Rituals: Create your blend to ground, uplift, and restore NOTE: If you're not sure whether you should participate in this event and its activities because of your health please consult with us before booking at monika@monikagagoyoga.co.uk