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Craft, Restorative Yoga and Sound Bath Wellness Afternoon Registration 

Please complete this one-off registration form to attend your chosen wellness afternoon to help me get to know you and your goals. If you've attended a yoga class and a sound bath with me before and registered for these, there is no need to complete this registration. 

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The session will contain yoga postures, movements, breathing, relaxation, and meditation techniques. Some of which may need to be avoided or adapted if you have certain sensitivities, been diagnosed with or investigated for any health conditions or undergone a recent surgery or are pregnant.

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The sound bath part of the session will involve creating waves of sounds and vibrations using crystal singing bowls, Tibetan singing bowls and other instruments. This might be inadvisable if you have certain medical conditions, such as sound induced epilepsy, tinnitus, ménière's, severe or clinical mental health problems, heart conditions, or are pregnant. 

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If you’re unsure whether you should attend a themed yoga and sound bath session because of your health, please consult your doctor. 

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If you have any questions please let me know.​​

Have you attended a sound bath befoe? Required
Have you practiced yoga before? Required
Are you pregnant? Required
Do you agree that any information, instruction or advice obtained from Monika may NOT be used as a substitute for your doctor's advice or treatment and will be used at your own risk? Required
How did you find out about yoga and sound bath with Monika? Required
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