Cultivating Abundance - 18 April

Service Description

Cultivating Abundance is a soothing wellness afternoon for women, co-led by me and Lucy from Nurturing Tranquillity. Together, we invite you to explore what abundance truly means to you — whether that’s health, money, career, creativity, love, peace, or a sense of support. ​In this retreat, everything is lovingly provided and prepared for you. From the moment you arrive, you'll be held in a warm, supportive space where you can simply be, receive, and be cared for. ​​​​​​​​​​ Through the mindful creation of an abundance bowl, you’ll give gentle form to your intentions, using symbolic elements such as rice, crystals, and other meaningful items as a reminder of what you wish to nurture and cultivate as a reminder of what you wish to nurture and invite more of into your life. ✨ Craft abundance bowl  ​​​​​​​​​ 🌬️ Practice deeply relaxing breath ​​​​​​​​🔔 Bathe in soothing sounds ​☕ Nourish and connect Contraindications to attending The sound bath session can be participated in sitting or lying down. It will involve creating waves of sounds and vibrations using crystal and Tibetan singing bowls, a gong and other instruments. This might be inadvisable if you have certain medical conditions, such as sound-induced epilepsy, tinnitus, ménière's, severe or clinical mental health problems, heart conditions, or are pregnant. If you’re unsure whether you should participate in the sound bath because of your health, please consult your doctor.